I have now finished my 5th 21 Day Challenge. I am now down 39 pounds with the challenges and 70 pounds overall. I lost 11 pounds and several inches on this most recent challenge. I will start my next challenge next Monday and hope to lose another 8 to 10 pounds. I am still frustrated as I cannot do any arms with my lifting due to my shoulder issue, but I will keep going forward. I have now changed my goal weight again and hope to reach that goal by our vacation in August of this year.
I also want to share that this challenge is changing not only myself and my family, but my sister and her family as well. My sister, Shelly, has now lost 70 pounds total since starting her own journey in January of this year. I am so proud of her. My mom called me this week and also told me how proud of us she is and she started crying. She said “thank you Stacey for helping Shelly. I have worried about her weight for years and am glad that you were able to reach her.” My mom is going to be so excited when we all get to see her in June. She has not had all of us together for many, many years. I just made my travel reservations to head to Seattle in June for my niece’s graduation. I am so excited. We are keeping my arrival a secret to my mom and we are going to meet her at the airport together to pick her up. She is going to be so excited. I just booked my tickets this week and am so looking forward to this trip. I think we are going to have so much fun!!!
I am still making huge gains with my health and am so excited to be on this journey. I have noticed that my heart rate is continuing to improve and I am now trying to do more cardio to work on my heart rate and overall conditioning. I am so thankful for each and every one of you that watch this page and message me with support. I really do appreciate each and every one of you.
I also want to share that this challenge is changing not only myself and my family, but my sister and her family as well. My sister, Shelly, has now lost 70 pounds total since starting her own journey in January of this year. I am so proud of her. My mom called me this week and also told me how proud of us she is and she started crying. She said “thank you Stacey for helping Shelly. I have worried about her weight for years and am glad that you were able to reach her.” My mom is going to be so excited when we all get to see her in June. She has not had all of us together for many, many years. I just made my travel reservations to head to Seattle in June for my niece’s graduation. I am so excited. We are keeping my arrival a secret to my mom and we are going to meet her at the airport together to pick her up. She is going to be so excited. I just booked my tickets this week and am so looking forward to this trip. I think we are going to have so much fun!!!
I am still making huge gains with my health and am so excited to be on this journey. I have noticed that my heart rate is continuing to improve and I am now trying to do more cardio to work on my heart rate and overall conditioning. I am so thankful for each and every one of you that watch this page and message me with support. I really do appreciate each and every one of you.